Benefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & VicinityBenefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & Vicinity

Benefit Fund At A Glance Newsletter Archive

Benefit Fund at a Glance – February 2018

Benefit Fund at a Glance – February 2018

Keep Your Heart Healthy by Staying Active! When winter blows in, you can pull the blankets over your head and go back to sleep—or you can suit up and head out for an outdoor winter adventure! The American Heart Association offers these tips for working out in the cold of( Download )

Benefit Fund at a Glance – January 2018

Benefit Fund at a Glance – January 2018

Snowmageddon, Snowpocalypse, the Polar Vortex, SnOMG! But with really big snow storms – and even everyday, run-of-the-mill snowfalls – comes a risk of death by shoveling. Nationwide, snow shoveling is responsible for thousands of injuries and as many as 100 deaths each year.( Download )

Benefit Fund at a Glance – December 2017

Benefit Fund at a Glance – December 2017

What should I do with my biometrics results? That is a GREAT question! Now that the 2017 biometrics program has closed, it is the perfect time to take a look at what your lab work and health assessment results showed you. With the new year just around the( Download )

Benefit Fund at a Glance – November 2017

Benefit Fund at a Glance – November 2017

Healthy Holiday Eating - Tips to stay on track; The time from Thanksgiving to New Year’s Day can be a challenge to your sense of well-being. Planning ahead can help you create a peaceful holiday season. You can control the feeding frenzy that accompanies the holidays by planning ahead.( Download )

Benefit Fund at a Glance – October 2017

Benefit Fund at a Glance – October 2017

5 STEPS TO PROTECTING YOUR DIGITAL HOME. More and more of our home devices - including thermostats, door locks, coffee machines, and smoke alarms - are now connected to the Internet. This enables us to control our devices on our smartphones, no matter our location, which can in turn save( Download )