Benefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & VicinityBenefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & Vicinity

Benefit Fund Newsletter – June 2020

June is Men’s Health Month. Studies show men are less likely to seek medical care for a number of reasons. Some avoid care because they feel fine. Others are nervous about an exam or what it might reveal. Some men even see medical care as a sign of weakness. But staying healthy is a sign of strength. It’s important to keep your whole health in check. Read more about Men’s Health in Father knows best: 7 lessons from dads to improve your health.

Benefit Fund Newsletter – May 2020

May is Mental Health Month – In times of crisis, it is often times difficult to find happiness in everyday life. For the next 30 days, you are challenged to try one action each day to find some happiness. Download the May Benefit Find Newsletter for calendar.

Benefit Fund Newsletter – April 2020

Aetna will be providing access to a COVID-19 Toolkit for Resources for Living (RFL) to help provide additional resources through their employee assistance program. This is open to everyone and has some basic coping resources, as well as crisis phone numbers members can utilize. There are tips for managing stress, assisting your kids during this crisis and more. Please reach out for help if needed.

Benefit Fund Newsletter – March 2020

March is National Nutrition Month: Power your day with a healthy start at breakfast.; Food for your mood: How what you eat affects your mental health.; This Month’s Recipe Spotlight Garden Vegetable Lasagna!

Benefit Fund Newsletter – February 2020

2019 Biometrics Program Update; The psychology of heart-healthy behavior; Recipe Spotlight – Turkey Sliders with Avocado,Mushrooms, and Swiss Cheese

Benefit Fund Newsletter – January 2020

Welcome to 2020! There have been some benefit changes. Stop into the office so we can answer any questions you may have. This Mont h’s Recipe Spotlight – Sweet Potato & Black Bean Chili

Benefit Fund at a Glance – December 2019

Enjoy a Healthy Holiday Season. Prep and planning can help. Make better choices. Sticking to your normal meal routine will be a challenge. One or two days of unhealthy choice are okay if you remember to get yourself back track and keep trying.

Benefit Fund at a Glance – November 2019

November is Diabetes Awareness Month. Adults with diabetes tend to develop heart disease at a younger age, and their most common causes of death are heart disease and stroke. This National Diabetes Month take steps from @NIDDKgov to reduce your risk.

Benefit Fund at a Glance – October 2019

Still time left to schedule your Biometrics screening; more on the new Delta Dental plan; and recipe of the Month, Sheet Pan Chicken Fajitas.

Benefit Fund at a Glance – September 2019

Join us at The Food Trust’s Market at Cherry Street Pier Street Presented by Aetna and the Aetna Foundation. Recipe of the month: California Burger Wraps.

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