Benefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & VicinityBenefit & Pension Funds of Hospital & Health Care Employees, Philadelphia & Vicinity

Benefit Fund at a Glance – June 2018

Attention Benefit Fund Members – Come to the Fair & Get it Done There! Get your annual biometrics testing completed at the fair by scheduling an appointment at Quest online. Questions? Call the Benefit Fund at 215.735.5720

Benefit Fund at a Glance – May 2018

May is Physical Fitness Month! Did you know that regular physical activity increases your chances of living a longer, healthier life? It also reduces your risk for high blood pressure, heart disease, and some types of cancer.

Benefit Fund at a Glance – April 2018

Donate LIFE. Anyone over the age of 18 is eligible to sign up, and in many states, people younger than 18 can register as well. There are 116K men, women and children on the national transplant waiting list.

Benefit Fund at a Glance – March 2018

Colon Cancer Screening? If you’re age 50, it’s time! We might not like to talk about it. However, anyone who’s age 50 or older and at average risk for colon cancer should be screened. Why? Because this test can find growths before they turn into cancer. Plus, if you get checked and do have colon cancer, it’s treatable – and beatable when detected early.

Benefit Fund at a Glance – February 2018

Keep Your Heart Healthy by Staying Active! When winter blows in, you can pull the blankets over your head and go back to sleep—or you can suit up and head out for an outdoor winter adventure! The American Heart Association offers these tips for working out in the cold of winter. There’s no reason you need to take a break from physical activity when the temperature drops. In fact, exercising in cooler weather has some distinct advantages over working out in warmer weather.

2018 Health & Wellness Calendar

Download the annual Aetna Health and Wellness observances calendar and enjoy a happy and healthy 2018!

Benefit Fund at a Glance – January 2018

Snowmageddon, Snowpocalypse, the Polar Vortex, SnOMG! But with really big snow storms – and even everyday, run-of-the-mill snowfalls – comes a risk of death by shoveling. Nationwide, snow shoveling is responsible for thousands of injuries and as many as 100 deaths each year.

Benefit Fund at a Glance – December 2017

What should I do with my biometrics results? That is a GREAT question! Now that the 2017 biometrics program has closed, it is the perfect time to take a look at what your lab work and health assessment results showed you. With the new year just around the corner, it’s a great time to start planning how you will make improvements in your well being for 2018.

Benefit Fund at a Glance – November 2017

Healthy Holiday Eating – Tips to stay on track; The time from Thanksgiving to New Year’s Day can be a challenge to your sense of well-being. Planning ahead can help you create a peaceful holiday season. You can control the feeding frenzy that accompanies the holidays by planning ahead.

Benefit Fund at a Glance – October 2017

More and more of our home devices – including thermostats, door locks, coffee machines, and smoke alarms – are now connected to the Internet. This enables us to control our devices on our smartphones, no matter our location, which can in turn save us time and money while providing convenience and even safety. These advances in technology are innovative and intriguing; however, they also pose a new set of security risks. The Stop.Think.Connect.™ Campaign encourages you to follow these simple steps to secure your connected devices.

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